15:["$","div","1646",{"className":"Post_post__BuG2d","style":{"display":"flex","flexDirection":"column","alignItems":"center","gap":"8px","flex":"1","width":"calc(100% - 4vw)","padding":"12px","maxWidth":"920px"},"children":[["$","div",null,{"className":"$undefined","style":{"display":"flex","gap":"0.4rem","flexWrap":"wrap","width":"100%"},"children":[false,[["$","a","1F53",{"href":"/1F53","className":"Post_fg__6on_n","style":{},"children":"『心配に対する注意訓練とマインドフルネスの比較』"}],["$","a","F871",{"href":"/F871","className":"Post_fg__6on_n","style":{},"children":"注意の持続"}],["$","a","DCF0",{"href":"/DCF0","className":"Post_fg__6on_n","style":{},"children":"マインドフルネス訓練"}],["$","a","C11A",{"href":"/C11A","className":"Post_fg__6on_n","style":{},"children":"ワーキングメモリ"}]]]}],["$","article",null,{"className":"article","children":[["$","div",null,{"className":"$undefined","style":{"display":"flex","justifyContent":"space-between","flexWrap":"wrap","width":"100%"},"children":[["$","h2",null,{"style":{"margin":"0.2rem"},"children":["$","a",null,{"href":"/1646","children":"マインドフルネス訓練をすると、注意の持続やワーキングメモリが向上する"}]}],["$","div",null,{"className":"$undefined","style":{"display":"flex","justifyContent":"end","alignItems":"center","flex":"1","textAlign":"right","whiteSpace":"nowrap"},"children":["$","div",null,{"children":"2022/7/16 7:43:00"}]}]]}],["$","div",null,{"className":"article_body","dangerouslySetInnerHTML":{"__html":"

10日間110時間の集中的なマインドフルネス訓練が，行動指標で測定された注意の持続やワーキングメモリを向上させることも示されている(Chambers, Lo, & Allen,2007)．\n
── 『心配に対する注意訓練とマインドフルネスの比較』

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